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lunae collective

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Menstrual Phase | Flow Days

Menstrual: Move Like Water—Power Yoga for Flow Days

58min

Follicular Phase | End of Flow to Ovulation

Follicular: Heart Opening Power Yoga For Energy

67min

Ovulatory Phase | Mid-Cycle During Ovulation

Luteal Phase | Post-Ovulation Until Onset of Flow

Luteal: 30-Minute Gentle Yoga and Moving Meditation to Explore The 7 Primal Patterns

37min